Former Olympic star Lolo Jones has been spending her winter shedding some pounds and now that the suns out, she's showing it off...
I LOST TWENTY POUNDS since February. It’s the first time my scale has read under 150 pounds in 2 years. One of the hardest things I’ve done transforming my body from gaining weight for bobsled.
Also I almost tripped tryin to be sexy lol I need to go back to my tomboy ways during my weight loss I still had one cheat meal a week. But I would be very strict on the other days. No alcohol. Basically water, tea, coffee the only drinks I would have. Breakfast was eggs. Lunch was some type of Salad and dinner was chicken or fish with veggies. I made my portions smaller Fo dinner than I normally would have for bobsled and I also did Intermittent fasting at night. Because I am a big snacker at night