Gracie Hunt Is A Big Runner, Here's Why...

Daughter of Chiefs owner Clark Hunt, Gracie Hunt, is a former athlete, but just because she stop competing doesn't mean she has topped running...

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Running is my favorite therapy.
Exercise is *FOR* you. It’s there for the good times. It’s there for the bad times.

But it’s 1000% *NOT* there to make you feel less than, not good enough, pressured, or like you have to reach some unattainable standard.

As we move into 2023 with renewed fitness goals, I want to remind you that it’s about feeling our best from the inside out—not trying to achieve an unrealistic physical standard. Feeling healthy and strong is what keeps me motivated.

Everyone’s fitness journey is a unique, lifelong process that continually evolves. Personally, I had to remove the pressure I put on myself about it and stop attaching my worth to my results to make peace with it again. I know I am worthy whether I’m a 4 minute miler or a 13 minute miler - can run 1 mile or can run 100. It doesn’t matter.

You are amazing. Fitness doesn’t make you any more amazing. It’s your friend - to help you be your best and feel your best. Or just better than yesterday. Period.

#Fitness #Health #Strong #StrongIsSexy #Resolutions #NewYearsResolutions #Workout #Believe #Fit #Run #RunnersOfInstagram #Miles #WorkForIt #JustDoIt

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