Video: Derrius Guice's Gym Workouts Are No Joke

well now i feel like shite

the kids transverse admoninals and glutes are totally locked..... it is giving him a super tight (and weak) lower back. he needs lsu's strength coaches asap....

Some very dangerous exercise being done here... Don't think holding a bar in a front squat position and doing box jumps is very smart on the part of his trainer

Makes me want to go eat more twinkies and tell people what pussies they are over the Internet.

Tingle^^^

Wait til Moffitt gets a hold of him..oh wait

Where are all the shite talkers now?

narrator sucks. sweat equity is evident. wanna see him truck a safety like LF7 did

Lil punk bitch has no chest

I will never understand how self absorbed our culture has become. It's great to work hard, but it's a shame that anyone should be praised for DOING WHAT THEY ARE SUPPOSED TO DO. You want to play college football, well guess what...you're going to have to put time in the gym. I dont understand why this is a deal.

16 years of S&C. This is what we call "cat in the hat" training. Just because it's hard, doesn't make it effective. The jump front squats with a superband on him is just plum retarded. There's crossfit trainers that wouldn't even do this crap. RISK vs REWARD...especially with an athlete of guice's caliber. Somebody off the lsu staff needs to go rescue this kid before he gets hurt.

An absolute Beast,I love it and can't wait to see him in a Tigers uniform

his classmate is the all-time leading rusher and touchdown leader in Louisiana high school history.

That dude is fricking annoying and will likely kill DG

Haha...that poor boy has no idea how to throw a punch. This will not bode well for his career as a top college football recruit!

@schmelly I worked out with gayle hatch for 8 years including the time that Lael Collins/jeremy hill were going around a lot and I didn't want to be the one to say it but this trainer has no idea what he's doing. Keep your fingers crossed that Guice doesn't blow out a knee before moffitt gets his hands on him

Oh & watch his knees & hips on that box jump. Jumping is a Sagital plane movement. He's all over the place, compensating like a great athlete can. Kid blows an act doing this dumbass shite, miles may have to send out a hit squad, lol

to the tingle guy, a simple downvote is not enough. it take a pretty pathetic person to hate on the work he puts in. thats what it takes to be an elite athlete but you would never know that because I bet you've never been elite at anything in your life, well, except for being the village idiot

I like it all except his technique with the weight over his head. That imbalance is waiting on the right 0.0001 degree angle to blow out a knee

Makes me want to go eat more twinkies and tell people what pussies they are over the Internet.

that boy is putting in WERK!!!