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We can get mad at DeBoer but Ballou is why the program is falling.
Posted on 12/8/25 at 8:18 pm
Posted on 12/8/25 at 8:18 pm
Ever since Rhea left Ballou on his own we have been slipping.
BALLOU NEEDS TO GO!!
BALLOU NEEDS TO GO!!
Posted on 12/9/25 at 10:03 am to mistaken4193
There's really no reason to defend Ballou. Early in the season, people tried to say "Yes, the team is soft, but look at how healthy the team stays." That take didn't really hold up to scrutiny if you looked at injuries from prior years under Ballou, but it really looks comical this year.
People get taken in by his talk about sports science. You tell people you're an expert and using a cutting edge system and most are unable to question that. But his brand of sports science relies entirely on data derived from a statistical method called magnitude based inference. People like Ballou reach all of their conclusions based on data derived from MBI, but when tested, MBI is fraught with false positives. Here's an article in the journal Medicine and Science in Sports and Exercise demonstrating that MBI has an error rate up to six times higher than standard null hypothesis testing: LINK
Of course, you don't have to read or understand any of that to see that Ballou's methods aren't working. You can just look at the huge dropoff in development we've seen this decade, the way Alabama is visibly weaker than every power conference team they face, and the lengthy weekly injury reports.
People get taken in by his talk about sports science. You tell people you're an expert and using a cutting edge system and most are unable to question that. But his brand of sports science relies entirely on data derived from a statistical method called magnitude based inference. People like Ballou reach all of their conclusions based on data derived from MBI, but when tested, MBI is fraught with false positives. Here's an article in the journal Medicine and Science in Sports and Exercise demonstrating that MBI has an error rate up to six times higher than standard null hypothesis testing: LINK
Of course, you don't have to read or understand any of that to see that Ballou's methods aren't working. You can just look at the huge dropoff in development we've seen this decade, the way Alabama is visibly weaker than every power conference team they face, and the lengthy weekly injury reports.
This post was edited on 12/9/25 at 10:04 am
Posted on 12/9/25 at 7:45 pm to CrimsonCrusade
Players must be committed to s&c for it to work. For those who aren’t internally driven for s&c, coaches must “support” the program.
This post was edited on 12/9/25 at 7:47 pm
Posted on 12/9/25 at 8:01 pm to CrimsonCrusade
Our coaching staff in general has been lacking for awhile. Saban couldn't hire anyone for years because of his age. It is what it is.
With that being said; I am excited for the opportunity to replace some of these positional coaches.
With that being said; I am excited for the opportunity to replace some of these positional coaches.
Posted on 12/9/25 at 11:01 pm to hwyman108
Saban had trouble hiring because he expected assistanats to work as hard as he did. While a great coach, he also could be a #1 A-hole!
Posted on 12/10/25 at 5:34 am to Goforit
When you reach late 60s everyone expects you to retire very soon. They didn’t want to be involved in that.
Posted on 12/10/25 at 7:55 am to CrimsonCrusade
quote:
There's really no reason to defend Ballou. Early in the season, people tried to say "Yes, the team is soft, but look at how healthy the team stays." That take didn't really hold up to scrutiny if you looked at injuries from prior years under Ballou, but it really looks comical this year.
Im a defender of Ballou, or at least his methods. I think they are effective...BUT
*Trigger warning long geeked out post about S&C incoming:
Football is an interesting sport. When programming for football, its a constant battle between idealism vs practicality...specificity vs general conditioning
You can tailor your S&C to be very specific to the game you are playing, constantly picking out individual physical requirements for different parts of the game and trying to max out those specific requirements in a piecemeal kind of way. This integrates the training/conditioning/practice everything into one and and tries to account for all of it. Seems like the optimal thing to do. I mean you are a highly paid strength coach with all the gadgets and toys you could possibly want. Of course you are gonna try and do this....
...the problem
It doenst work. I used to be in this field. Ive seen all the presentations from strength coaches staffs talking about their advanced programs...and my thought always was...."well why does your team suck"?
You might could do this if you had ONE player that you constantly monitored and had the free reign to always change things up on the fly. The same issue always plagues these highly specified programs:
a football player doesnt live his life in a vaccuum
Practice requirements are always changing, what he does outside of football is always changing, is he sleeping well, is he eating right, is he partying occasionally, does he get sick, does he get injured etc
PLUS there are far far too many physical variables to account for. You just simply cant. You are assuming each player adapts for physical stimulus the same way. It just isnt like that at all.
When you are in this strength coach field, you desperately want to believe you can program perfectly to give yourself an advantage. Its very akin to a pitcher who wants to study charts and throw the perfect pitch to ever single batter...which just results in him walking them and creating more problems. All that when he has a 98 mph heater that he could exclusively throw with great command and batters couldnt touch.
Why do strength coaches do this every time....because they want to separate themselves from other strength coaches and justify their jobs and salaries
As I have left the strength field many years and have reflected on it...I think there is a superior approach to training football: minimalism
Teach the fundamental lifts, squats, deads, sprints(not bench, which is a useless and stupid lift for anything other than powerlifting) and we get them bigger, stronger and faster in as short of workouts as you can get away with. You constantly build and reinforce the foundation...not the statue. The player then will go and do football specific activities...IN PRACTICE. The player takes the strength/size gains and the body then can specifically adapt, itself.
The reason Cochran was so valuable wasnt because he was a brilliant strength coach...it was because he had access to the players EVERY DAY when the coaches couldnt and he could hammer into their minds the collective mission and mentality of the program and he was GREAT at that.
Posted on 12/10/25 at 11:32 am to UASports23
quote:
I am excited for the opportunity to replace some of these positional coaches.
This is what I'm waiting to see, if DeBoer has the rocks to replace coaches at positions that are failing. The OL is the main one. I can't even tell how strong or weak the OL is because they get beat so much on technique. They may be strong as mules but they are so bad with their technique and assignments it doesn't matter.
Posted on 12/10/25 at 11:37 am to mistaken4193
You guys would have had Boyd Epley fired multiple times over through Nebraska’s seemingly always 9-3 seasons.
Posted on 12/10/25 at 11:45 am to CapstoneGrad06
The only person that I think we should review is OL and OC (if Grubb can’t fix our run schemes)
Posted on 12/10/25 at 11:55 am to UASports23
The defense has matched physicality fairly well on the balance. That's why I think the offensive problems may have an S&C component but it is probably down wind from the on-field staff's direction.
Posted on 12/10/25 at 12:03 pm to Diego Ricardo
To be honest, I think every position coach on offense deserves an interrogation by DeBoer and Grubb. I do not think Grubb is leaving unless he wants to leave (not exactly unlikely but he hasn't had the best launching point to a bigger job).
RBs have been bad for the majority of Gillespie's tenure here starting under Saban in 2021.
WRC is open anyway, important hire.
OLC (Kap) is looking like a termination candidate.
QBC (Sheridan) is probably safe but they need to be asking what is going on with their QBs over the course of the season. Is there anything they can do to manage them better?
TEC (Ellis) is probably safe but they're not very good in pass pro or run blocking in my opinion. That has GOT to improve for an offense that wants to get to the edge in the run game as much as this scheme.
RBs have been bad for the majority of Gillespie's tenure here starting under Saban in 2021.
WRC is open anyway, important hire.
OLC (Kap) is looking like a termination candidate.
QBC (Sheridan) is probably safe but they need to be asking what is going on with their QBs over the course of the season. Is there anything they can do to manage them better?
TEC (Ellis) is probably safe but they're not very good in pass pro or run blocking in my opinion. That has GOT to improve for an offense that wants to get to the edge in the run game as much as this scheme.
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