'The Mountain' From 'Game Of Thrones' Had Shed A Ton Of Weight For Boxing Match

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Just two days out from his big celeb tilt with arm-wrestling legend Devon Larratt, Bjornsson -- a 3x Arnold Classic and 2018 World's Strongest Man winner -- showed off all the progress he's made with his physique, revealing chiseled abs, pecs and arms.

6'9" Bjornsson told Muscle And Health earlier this month he's down to about 328 pounds -- roughly 120 pounds under the 450-or-so pounds that he used to tip the scales at when he was lifting competitively.

It's all been an effort to dominate in the ring ... with Bjornsson initially setting out to fight fellow strong man Eddie Hall -- his heated rival -- this weekend.

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