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Is it time to take a closer look at Bama’s strength & conditioning program...
Posted on 9/16/19 at 2:32 pm
Posted on 9/16/19 at 2:32 pm
Yes, I know it’s tackle football and players will get injured but good grief....what’s going on here?
Injuries are part of the game but when it becomes a common routine occurrence something is wrong....there’s just no way you can blame it all on bad luck!
Could it be something simple as shoes, the surface of the field or something else....I don’t think Bama is that cursed...that belongs to the punters and kickers...
What do you guys think?
Injuries are part of the game but when it becomes a common routine occurrence something is wrong....there’s just no way you can blame it all on bad luck!
Could it be something simple as shoes, the surface of the field or something else....I don’t think Bama is that cursed...that belongs to the punters and kickers...
What do you guys think?
6
Posted on 9/16/19 at 2:34 pm to PBD4BAMA
It’s bad luck. Anyone trying to find some deeper reason is quite literally wasting their time.
Posted on 9/16/19 at 2:35 pm to PBD4BAMA
I think they lift too much.
They should focus more on cardio than squatting unworldly amounts of weight.
They should focus more on cardio than squatting unworldly amounts of weight.
This post was edited on 9/16/19 at 2:36 pm
Posted on 9/16/19 at 3:00 pm to Eli Goldfinger
Friday the 13th weekend. Think about it.
Posted on 9/16/19 at 3:08 pm to PBD4BAMA
You can't S&C ligaments.
But it's possible their muscles are so big that their ligaments can no longer handle it.
But it's possible their muscles are so big that their ligaments can no longer handle it.
Posted on 9/16/19 at 3:36 pm to Eli Goldfinger
quote:
They should focus more on cardio than squatting unworldly amounts of weight.
They’re not out there trying to be Eddie Hall, and the Mountain.
Posted on 9/16/19 at 3:47 pm to TizzyT4theUofA
yep something is up. we seem to get bit by the injury bug more than anybody.
Posted on 9/16/19 at 4:30 pm to PBD4BAMA
The team needs to take yoga & ballet.
And, I'm not kidding. Seems they need to do more stretching exercises.
And, I'm not kidding. Seems they need to do more stretching exercises.
Posted on 9/16/19 at 4:34 pm to SabanTheConqueror
quote:
It’s bad luck. Anyone trying to find some deeper reason is quite literally wasting their time.
This should end the thread.
Posted on 9/16/19 at 4:37 pm to bogeypro
quote:
we seem to get bit by the injury bug more than anybody.
Evidence needed.
Please show your work.
Posted on 9/16/19 at 5:06 pm to 3down10
I don't think that's true. Arm wrestlers for example do a variety of exercises to strengthen ligaments and tendons.
If you train and make gains naturally over a period of time, connective tissues should adapt to the gradual increases in weight.
Maybe there needs to be a greater emphasis placed on recovery and an addition of connective tissue-strengthening exercises as workout accessories.
If you train and make gains naturally over a period of time, connective tissues should adapt to the gradual increases in weight.
Maybe there needs to be a greater emphasis placed on recovery and an addition of connective tissue-strengthening exercises as workout accessories.
This post was edited on 9/16/19 at 5:07 pm
Posted on 9/16/19 at 5:22 pm to PBD4BAMA
It's the Baader-Meinhof phenomenon because Bama is the team you follow.
Though, Cochran is the most notable college S&C coach, but that doesn't necessarily mean best. Alabama overpaid for a lot of sizzle when he was out the door to UGA.
Though, Cochran is the most notable college S&C coach, but that doesn't necessarily mean best. Alabama overpaid for a lot of sizzle when he was out the door to UGA.
Posted on 9/16/19 at 5:26 pm to The Silverback
quote:
I don't think that's true. Arm wrestlers for example do a variety of exercises to strengthen ligaments and tendons.
If you train and make gains naturally over a period of time, connective tissues should adapt to the gradual increases in weight.
Maybe there needs to be a greater emphasis placed on recovery and an addition of connective tissue-strengthening exercises as workout accessories.
You could be right, I'm no doctor - it's just what I've been told.
I read that the bigger muscles and stuff were getting to the point where the tendons could no longer take it. So perhaps it's more of a muscle is outpacing tendons kind of thing?
Posted on 9/16/19 at 5:30 pm to bogeypro
LSU just lost a safety for the season this past week (Todd Harris). It happens to everyone.
Posted on 9/16/19 at 5:46 pm to Sl0thstronautEsq
quote:
LSU just lost a safety for the season this past week (Todd Harris). It happens to everyone.
Florida lost a QB. Auburn lost a starting offensive lineman for 6 weeks or more and he was starting because the guy ahead of him was already out injured.
But according to people here, it only happens to Bama.
Posted on 9/16/19 at 5:56 pm to PBD4BAMA
quote:
Is it time to take a closer look at Bama’s strength & conditioning program... What do you guys think?
Bama's entire football program continually evaluates every facet of everything it does looking for ways to improve. No stone is left unturned.
This post was edited on 9/16/19 at 9:12 pm
Posted on 9/16/19 at 8:21 pm to JustGetItRight
quote:
But according to people here, it only happens to Bama.
Also the attrition hasn't just been injures.
Posted on 9/16/19 at 8:30 pm to jatebe
quote:
The team needs to take yoga
Saban used to make his LSU teams do yoga. Not sure if he still implements it though.
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