Gracie Hunt Takes Us With Her To The Gym

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Fitness is not about being better than someone. Fitness is about being better than the person you were yesterday. Moving into March and with many of us heading to beaches or warmer weather soon, it’s the perfect time to refocus on our routines!

Here’s a quick bench + bodyweight routine for a light workout or a warm up to activate major muscle groups.

- Control & form over speed.
- Work on the mind-muscle connection so you will get more out of your workouts.
- This is a high rep circuit since we are just using bodyweight for resistance. I’m doing between 20 & 50 reps for each movement.
- Repeat the circuit three times.

#Workout #WorkForIt #Fitness #Fit #FunctionalFitness #UpperBody #Exercise #Exercises #DailyExercises #FitWithG #ExercisesThatWork #ExerciseRoutine #Spring #Summer #Friday

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