Favorite team:LSU 
Location:Red Stick
Biography:Friend of Bill
Interests:
Occupation:
Number of Posts:37903
Registered on:4/9/2007
Online Status:Not Online

Recent Posts

Message
quote:

Protein is also overrated. Carbs are going to do as much if not more for building muscle.


Retard of the year post

quote:

250g-275g of protein a day to 200g


You could be converting 190g the whole time in both windows and pooping out the rest

re: What brand of gym shorts do you wear?

Posted by pwejr88 on 6/25/26 at 10:34 pm to
quote:

g-graduals from Amazon


These and some I found on TEMU

re: Peptide injections BR

Posted by pwejr88 on 6/25/26 at 3:22 pm to
I’m the exact same.
Tried doing it myself felt really wrong and junkie like and air bubbles and I just stopped.

Dr. Jeremy Comeaux is who you seek.
225 408 2820
Joel with Fisk Plumbing

(225) 209 - 4447

Dude and his team are awesome
quote:

You shouldn't train to failure every set, not even close


Yeah you should or one left in the tank.

quote:

you shouldn't drop weights in a public gym


quote:

Nobody is expecting you to throw a dumbbell in the gym.


Drop =\= throw

I’m dropping them on certain exercises albeit not from very high off the ground.
Don’t like it? Find a new gym
When I lift to failure with free weights, there’s no more energy to slowly place the weights back down.
I’m not “throwing them” but they’re getting dropped
I don’t drink electrolytes

Or Water for that matter

I wonder how much better my results would be if I did
Left:


Right:



For bonus credit…

Truth:

re: How often do you work out?

Posted by pwejr88 on 6/17/26 at 4:50 pm to
M legs
Tu bi’s
W chest finish off tri’s
Th shoulders/traps/back
F bi’s

40-60 mins each session
quote:

How did she make the baby move in her stomach?


I want to know this too.

This show was messed up.
Now we have to wait 30 years until she’s executed
I can’t stand Bama first then I don’t like Texas at all.
The rest don’t bother me as much as those two
quote:

Pull them up right before they get soggy.


If you dip the second right as your putting the first Oreo in your mouth… by the time you chew and swallow the second one ready.
Rinse and repeat for the entire row or Oreos
quote:

High in Ruston yesterday was 86


This matters more than this:

quote:

it was overcast most of the day


It can be cloudy and with the humidity feel like a sauna. Also wet ground from rain evaporating makes it worse

re: Rougarou Opening Night

Posted by pwejr88 on 6/5/26 at 8:16 am to
Didn’t even know.
Ronny should talk about it when he’s on the air
I see reviews and studies seem to be mixed or need more analysis.

Does it work?
I know some of you, mainly 777, nerd out on the studies

re: One benefit of all the rain

Posted by pwejr88 on 6/1/26 at 4:42 pm to
quote:

Frick the rain


Exactly.
Got a new truck two weeks ago and can’t wash it any given day because of all the damn rain the next day
quote:

I'm learning that part of getting older is not knowing what some of these phrases even mean and then realizing you don't really care either.


Same for me with Gen Z, x, millennial, etc. don’t know don’t care boomer 40’s come at me bro
quote:

Anyone ever used mobile mechanics?


Yep. They were awesome. Not crazy expensive either.

If your car won’t start or drive it’s really that or a tow truck