John Daly Issues Warning To Golfers Who Work Out Too Much

by Larry Leo

February 25, 202515 Comments

Legendary golfer John Daly has some advice for all these golfers hitting the gym...

quote:
"I think the hardcore working out is going to hurt these guys, and they won’t be playing when they’re 55, 60 years old," he said on the "Like a Farmer" podcast.

"I think a lot of guys lose their flexibility and so many guys are mechanical, too, they don’t have a lot. That means their body’s not equipped to taking the club back as far as I can or not fortunate to be as flexible as I can, but they work strenous on the game and getting their their swing into exactly the way they want it, but I think working out hurts a lot of these guys, I really do."

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(The Spun)

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Originally published on TigerDroppings.com

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TFH•2 months

Lol. He talks about flexibility but nobody wants to have as long a swing as him.

Blutarsky•2 months

The issue isn’t lack of flexibility. It’s the muscle mass changes that affect your swing.
If you’re not spending equal time on the range compared to the gym time, you will struggle with the changes in your body that alters your swing path.

YStar•2 months

The guy looks 70...

prplhze2000•2 months

Dummy. That's why you do yoga or similar stretching.

BabyTac•2 months

Daly is a clown. Not sure why people love him so much.

theballguy•2 months

They probably love him because no matter what you think of him, the man lives his own way. Can't say that for many people these days. Most people are neurotic and don't enjoy a single day of their lives.

SmelvinRat•2 months

My man has lived 9 lives+...

Privateer 2007•2 months

"lose flexibility". So, stretch and do mobility work. Goes for people who lift and don't. You'll lose flexibility if you don't.

Da #1 Stunna•2 months

Classic Throwback

Bayou•2 months

YOU are definitely the model, John

Hoops•2 months

They don’t want to be playing much at that age.

drexyl•2 months

That black spot on his tongue don’t look good