Blutarsky
| Favorite team: | LSU  |
| Location: | 112th Congress |
| Biography: | ..Starred in Animal House |
| Interests: | Drinking.. Heavily |
| Occupation: | Senator |
| Number of Posts: | 11540 |
| Registered on: | 1/24/2004 |
| Online Status: | Not Online |
Recent Posts
Message
re: What’s a weight every adult male should be able to lift? Bench, Squat, Deadlift and OHP?
Posted by Blutarsky on 6/14/25 at 9:32 pm
quote:
What’s weird is I can rep out 5x in a row of 350 plus or so in deadlift, but can only squat 1RM of 320. Seems strange to me.
Probably a very strong posterior chain and longer arms to where you’re starting at a higher point.
0
re: When can KA start again?
Posted by Blutarsky on 6/14/25 at 9:24 pm
Next Saturday.
Eyanson on Monday.
Evans vs whoever for our 3rd game.
Eyanson on Monday.
Evans vs whoever for our 3rd game.
re: VAN Horn gave us this one.
Posted by Blutarsky on 6/14/25 at 9:23 pm
I believe the hit by Milam in the 8th was ruled a double by the official scorer.
re: Vance Boetler is gonna be pinned on the Right
Posted by Blutarsky on 6/14/25 at 3:16 pm
A former appointee of Tim Walz?
re: College World Series Bracket and Schedule Info...two games today
Posted by Blutarsky on 6/13/25 at 9:16 pm
This dude ducking on every pitch where he doesn’t swing.
Swing the bat!
Swing the bat!
re: LSU and Arkansas may end up playing another best 2 of 3
Posted by Blutarsky on 6/13/25 at 5:41 pm
Seeds need to be reset after the Supers.
re: Sam Burns on fire
Posted by Blutarsky on 6/13/25 at 4:13 pm
Playing awesome today at -5 for his round
re: NAD craze is climbing. Can you test for those levels?
Posted by Blutarsky on 6/13/25 at 10:22 am
Does anyone offer a blood test to check NAD levels?
re: What’s a weight every adult male should be able to lift? Bench, Squat, Deadlift and OHP?
Posted by Blutarsky on 6/13/25 at 7:32 am
Happy to remind you that I lift more than you.
re: What’s a weight every adult male should be able to lift? Bench, Squat, Deadlift and OHP?
Posted by Blutarsky on 6/12/25 at 1:33 pm
According to the link, I am an advanced lifter for the overall male, and nearly elite for my age.
re: NAD craze is climbing. Can you test for those levels?
Posted by Blutarsky on 6/11/25 at 6:41 pm
I read a study in mice given NAD.
5 year old adult male mice taking NAD for a period of time and compared autopsies on them compared to 6 month old mice.
Cellular data showed them identical in every way. No aging shown in the adults.
5 year old adult male mice taking NAD for a period of time and compared autopsies on them compared to 6 month old mice.
Cellular data showed them identical in every way. No aging shown in the adults.
What’s a weight every adult male should be able to lift? Bench, Squat, Deadlift and OHP?
Posted by Blutarsky on 6/11/25 at 6:37 pm
Bench? 1x BW?
Squat? 1.5x BW?
Deadlift? 1.75-2x BW?
OHP: 0.75x BW?
Squat? 1.5x BW?
Deadlift? 1.75-2x BW?
OHP: 0.75x BW?
re: LSU 12 @ West Virginia 5 Final
Posted by Blutarsky on 6/8/25 at 10:47 pm
Rake Brown
re: Pirates currently wasting another Skenes gem…currently 1-1 in the middle of the 6th
Posted by Blutarsky on 6/8/25 at 2:13 pm
They can’t score shite when he pitches, no matter who he is pitching against.
re: May I Present Today’s Darwin Award Winners:
Posted by Blutarsky on 6/7/25 at 8:15 pm
Did they die?
If not, they did not win a Darwin Award.
If not, they did not win a Darwin Award.
re: NAD craze is climbing. Can you test for those levels?
Posted by Blutarsky on 6/7/25 at 1:30 pm
How much do you pay for it? I think the real test is after you stop taking it and how you feel.
re: NAD craze is climbing. Can you test for those levels?
Posted by Blutarsky on 6/7/25 at 12:00 pm
quote:
What brand, if you don’t mind sharing? What are the effects that you’ve noticed?
Manufactured by a friend’s compounding pharmacy on the North Shore.
I buy a case every 4 months. Several friends buy a bottle or two from me when they need it.
I’ve been taking it for at least 5 years. They worked on the delivery method for a while before releasing it.
I wish I could have levels tested to see where they are in relation to my age. Most people are surprised how old I am.
re: I'm now a believer in creatine for mental focus
Posted by Blutarsky on 6/7/25 at 11:50 am
quote:
I don’t really care about it. It’s not unhealthy weight.
I’m sitting at 202 and 5’10” but around 15-16% body fat.
Additional weight on me would make my gymnastics and cardio workouts suck even more.
re: I'm now a believer in creatine for mental focus
Posted by Blutarsky on 6/7/25 at 8:04 am
How do you guys avoid the excess water weight that comes from the high dosage?
NAD craze is climbing. Can you test for those levels?
Posted by Blutarsky on 6/7/25 at 7:55 am
Rho nutrition is all over social media with their liposomal delivery but it’s 100mg and 30 servings per bottle, which is $50-$60 each.
Injectable NAD is available but you need a script for it, or you order from a company like Get Blokes out of Columbia.
IV NAD therapy is the best delivery but the highest cost.
I use a brand that is a sublingual dissolving dosage that you take 2x per day for 300mg total.
Any other options?
Injectable NAD is available but you need a script for it, or you order from a company like Get Blokes out of Columbia.
IV NAD therapy is the best delivery but the highest cost.
I use a brand that is a sublingual dissolving dosage that you take 2x per day for 300mg total.
Any other options?
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