Florida’s Patric Young is 6-foot-9 and 250 pounds and his workout for basketball season consists of this...

-Wind sprints while holding a boxing heavy bag
-A tug-of-war style pulling of a car in neutral while sitting
-Flipping a monster truck tire continuously for 35 seconds
-Pushing a pickup truck in neutral

Or you can just watch his workout in full here.
Filed Under: SEC Sports
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razthecat140 months
beast mode. no doubt about it.
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BigChris140 months
Just watching that made my lower back hurt!
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gsvar2004140 months
Florida's Basketball S and C coach Preston Greene is an extremely good strength coach. Hes a level 5 coach under Charles Poliquin who is one of the best private S and C coaches in the world.
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WarhawkRebel140 months
Looks like he's training for MMA instead of basketball. Maybe he is planning ahead in case his basketball career doesn't pan out!
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Clyde Tipton140 months
All back flipping the tire... very little use of his legs.

Good workout though, he is strong.
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PurpleGoldTiger140 months
That's like a walk in the park for any OT-er.
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