Video: Florida Hooper Patric Young's Workout

by Larry Leo

October 17, 20126 Comments

Florida’s Patric Young is 6-foot-9 and 250 pounds and his workout for basketball season consists of this...

-Wind sprints while holding a boxing heavy bag
-A tug-of-war style pulling of a car in neutral while sitting
-Flipping a monster truck tire continuously for 35 seconds
-Pushing a pickup truck in neutral

Or you can just watch his workout in full here.

Filed Under: SEC Sports

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razthecat

beast mode. no doubt about it.

Reply•127 months

BigChris

Just watching that made my lower back hurt!

Reply•127 months

gsvar2004

Florida's Basketball S and C coach Preston Greene is an extremely good strength coach. Hes a level 5 coach under Charles Poliquin who is one of the best private S and C coaches in the world.

Reply•127 months

WarhawkRebel

Looks like he's training for MMA instead of basketball. Maybe he is planning ahead in case his basketball career doesn't pan out!

Reply•127 months

Clyde Tipton

All back flipping the tire... very little use of his legs.

Good workout though, he is strong.

Reply•127 months

PurpleGoldTiger

That's like a walk in the park for any OT-er.

Reply•127 months

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