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Crossfit opinions
Posted on 5/20/13 at 1:29 pm
Posted on 5/20/13 at 1:29 pm
Thinking of giving that a shot to change up my workout.
I finished P90x back in March and then started running a lot the last two months but I want to change it up again for the summer time.
Good, bad, indifferent?
I finished P90x back in March and then started running a lot the last two months but I want to change it up again for the summer time.
Good, bad, indifferent?
11
Posted on 5/20/13 at 1:30 pm to parkjas2001
I broke my foot and gained 15 lbs.
Not sure that helps; just wanted to make people feel better.
Not sure that helps; just wanted to make people feel better.
Posted on 5/20/13 at 1:32 pm to parkjas2001
Posted on 5/20/13 at 1:44 pm to cas4t
Posted on 5/20/13 at 1:46 pm to UMRealist
I know a guy that does it. He's cut as all get out, but works out something like 3 hours a day, is on a very strict diet, and can only drink one night a week.
Posted on 5/20/13 at 1:55 pm to UMRealist
Posted on 5/20/13 at 1:56 pm to 15sammy34
That doesn't sound like it's worth it.
All of the crossfit people I know are completely obsessed with it and become best friends with their crossfit group. They post a billion photos on facebook, and all of the women are scary looking.
All of the crossfit people I know are completely obsessed with it and become best friends with their crossfit group. They post a billion photos on facebook, and all of the women are scary looking.
Posted on 5/20/13 at 1:57 pm to 15sammy34
that sounds totally worth it
Posted on 5/20/13 at 2:00 pm to cas4t
Posted on 5/20/13 at 2:01 pm to 15sammy34
quote:
He's cut as all get out
I could deal with this
quote:
works out something like 3 hours a day
Could not DWI
quote:
can only drink one night a week.
Could do it. I'd just blaze trees after my workout.
Crossfit is a great workout but I'm curious as to issues people who do it will see down the road.
Posted on 5/20/13 at 2:01 pm to 15sammy34
Anyone who works out that much is overcompensating for the fact that they would rather be spending that 3 hours jacking off old dudes in port-o-potties on public golf courses.
Posted on 5/20/13 at 2:02 pm to Slippery Slope
quote:
they would rather be spending that 3 hours jacking off old dudes in port-o-potties on public golf courses.
Is that how you broke your foot?
Posted on 5/20/13 at 2:03 pm to Eric Nies Grind Time
That's gross
Posted on 5/20/13 at 2:03 pm to parkjas2001
Foot jobs are dangerous.
Posted on 5/20/13 at 2:03 pm to parkjas2001
Memphis humidity makes everything slippery, dog.
Posted on 5/20/13 at 2:04 pm to Slippery Slope
Hence the name...
Posted on 5/20/13 at 2:17 pm to parkjas2001
These crossfit dbags are just as bad as vegans. Ok you do crossfit, i get it, now diaf.
Posted on 5/20/13 at 2:48 pm to parkjas2001
quote:
Thinking of giving that a shot to change up my workout.
I finished P90x back in March and then started running a lot the last two months but I want to change it up again for the summer time.
Good, bad, indifferent?
I currently do crossfit. I go for about an hour 5x a week and generally cleaned up my diet (cut out sweets/carb heavy stuff like pizza and general shite)
As a workout, it is basically just incorporating olympic (and some power) lifting, bodyweight movements and gymnastic skills. This is all done in the context of a competitive atmosphere with other people working out, whether it is speed to completion, max reps in a time interval or max weight. If you are competitive and played sports, really drives you to better yourself. Something I missed since HS football since I wasn't training for anything and lacked the competitive drive
After 2 1/2 months of very strict dieting and working out 6 days a week with a mile run after, I lost about 15 pounds. Decently cut. Now I am able to maintain it pretty easily with my above mentioned diet/workout plan
Crossfit isn't the only workout plan that works. P90x, insanity, or a million other things will get you in shape or cut. All just depends on preference. If you are a pretty competitive person and you want to have a group of people working out with you in a group pushing you, crossfit is a great well rounded workout plan. If you don't like working out as a group or can motivate yourself without competition, other things are just as great
This post was edited on 5/20/13 at 2:51 pm
Posted on 5/20/13 at 3:23 pm to GenesChin
it is a good workout. Did it for 6 months but became to expensive. I only did it 3 times a week though. I couldnt do it everyday because 1) fear of getting hurt, 2) shite it tiring. Worst ingury I have seen in those 6 months was dude missed a box jump and peeled the skin right off his shin. :yak:
Just dont be a posting whore on facebook about it
Just dont be a posting whore on facebook about it
Posted on 5/20/13 at 3:27 pm to Eric Nies Grind Time
quote:
all of the women are scary looking
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