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re: How do you feel about your team's strength & conditioning program?
Posted on 2/9/23 at 2:59 pm to WayneDawg
Posted on 2/9/23 at 2:59 pm to WayneDawg
Mizzou's S&C coach is friends with Hershel Walker, so he's asked Hershel to lead our baws through push-ups and sit-ups on MWF mornings. On T&Th he throws an old Richard Simmons tape in a VHS player that we're borrowing from Arky, and there you have it. That's how you build a team to compete for championships!
3
Posted on 2/9/23 at 3:01 pm to Faurot fodder
quote:
T&Th he throws an old Richard Simmons tape in a VHS player that we're borrowing from Arky
Posted on 2/9/23 at 3:06 pm to Faurot fodder
Hey don't knock push-ups and sit-ups. I seen Hershel's mother in an interview long ago say when he was in younger, he was doing 5000 pushups and situps a DAY! 
Posted on 2/9/23 at 3:37 pm to Faurot fodder
quote:
. On T&Th he throws an old Richard Simmons tape in a VHS player that we're borrowing from Arky, and there you have it.
Sweatin' To The Oldies .
Damn ! That's hardcore !
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