Gracie Hunt Gave Herself a 'Full Body Bosu Blast' On Thursday

Gracie Hunt, daughter of Kansas City Chiefs owner Clark Hunt, blasted her body on Thursday...

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Full Body Bosu Blast!

Keys to keep in mind

•Keep the core engaged throughout each movement to stabilize your back and make sure you target the proper muscles.
•I always repeat circuits 2-3 times.
•Control & form are more important than speed.

Save this workout to do at home or on the road!

#Workout #WorkForIt #Fitness #Fit #FunctionalFitness #UpperBody #Exercise #Exercises #DailyExercises #FitWithG #ExercisesThatWork #ExerciseRoutine #HIIT #HIITWorkout

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