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re: ******OT Health & Fitness Thread******

Posted on 2/18/16 at 10:47 am to
Posted by 3nOut
Central Texas, TX
Member since Jan 2013
29001 posts
Posted on 2/18/16 at 10:47 am to
2.5 miles on the elliptical in 25 minutes.

#notashamedofmybadkneesandankles

then a crossfit like routine that sucks dog balls.
Posted by TbirdSpur2010
ALAMO CITY
Member since Dec 2010
134026 posts
Posted on 2/18/16 at 10:51 am to
Loving the fact that the new year's resolutioners have pretty much melted away at my gym. Much easier to find benches/machines to use. Can't wait to hit it hard again after work (lift/abs/cardio).

Props to y'all putting in work
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