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re: eBaum's Link: Fat people? This gym rat here doesn't like fat people one bit
Posted on 7/24/15 at 1:50 am to Tantal
Posted on 7/24/15 at 1:50 am to Tantal
quote:
so I'm not worried about chiseled abs or striations. As long as I can adequately defend myself
This is where I'm at. I'm just trying to increase strength and look a little better, without completely giving up the good stuff.
I'm lucky I guess in that I'm one of the few people that really enjoys oatmeal... Like I look forward to eating it every day... Same thing with Greek yogurt and berries.
3
Posted on 7/24/15 at 1:55 am to Yat27
I eat constantly and have terrible secondary habits, and my only exercise comes from work. I have stayed between 180-190 lbs for the past 10 years regardless of what I have done, which is unfortunate given that my height and slenderness makes me resemble a cracker, bearded Gumby.
I would probably talk shite about obese people if I actually put effort into it, but I can't do it in good faith.
I would probably talk shite about obese people if I actually put effort into it, but I can't do it in good faith.
Posted on 7/24/15 at 2:05 am to Yat27
quote:
enjoys oatmeal... Like I look forward to eating it every day... Same thing with Greek yogurt and berries.
Then eat your damn oatmeal, yogurt, and berries. As long as you're slinging the steel and/or hitting the cardio, you'll be fine. I think that what we're talking about here are the morbidly obese who have, literally, eaten themselves into a wheelair. Those people have no one to blame but themselves.
This post was edited on 7/24/15 at 2:08 am
Posted on 7/24/15 at 11:02 am to Yat27
quote:
I'm lucky I guess in that I'm one of the few people that really enjoys oatmeal... Like I look forward to eating it every day...
Ditto.
Throw some flaxseed in there and you're good to go. I eat it with vanilla soy milk and don't use any other sweeteners.
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