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re: How will S&C change with the new coach?

Posted on 12/11/14 at 12:13 pm to
Posted by Casper the Dawg
Warner Robins, ga.
Member since Jan 2014
376 posts
Posted on 12/11/14 at 12:13 pm to
Most likely, our overall goal will be inline with Pruitts philosophy (if someone knows the location of the last springs articles on the matter, please link them)
But I think our emphasis will be to Taylor-make routines for every individual, concentrating on balancing muslce groups in an effort to prevent injuries, but also maximizing explosiveness and power, and to shorten recovery times. (UGA bought a machine last year that shows which muscle groups are being underused and in turn which muscles are carrying to much of the load, also how to correct these deficiencies.)
If we get the right person it will show on the field big time' and on the trainers table.
Posted by Spaceman Spiff
Savannah
Member since Sep 2012
17629 posts
Posted on 12/11/14 at 1:06 pm to
Thanks. I was just curious on the sate of the program and why it was supposedly so off base.
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