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re: Freshman don't bench their first semester at Auburn

Posted on 9/8/14 at 10:46 am to
Posted by allin2010
Auburn
Member since Aug 2011
18151 posts
Posted on 9/8/14 at 10:46 am to
That makes a lot of sense... It is being sure you are doing it correctly... Seems to work...
Posted by GenesChin
The Promise Land
Member since Feb 2012
37706 posts
Posted on 9/8/14 at 10:51 am to
For guys that are 300+ pounds, doing 20 pushups isn't so far off benching 225 for reps. I don't mind that philosophy since it encourages weight that can function not just fat.
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