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re: Calorie Counting For Dummies
Posted on 2/21/19 at 4:30 pm to Dudley Humptyfrats
Posted on 2/21/19 at 4:30 pm to Dudley Humptyfrats
quote:
Stick to the perimeter of the grocery store when shopping.
That is what my doctor said, stay out of the middle aisles
2
Posted on 2/21/19 at 4:44 pm to kywildcatfanone
quote:
Calorie Counting For Dummies
Eat your woman
Low cal and get some exercise at the same time - everybody wins
Seriously tho, stay away from processed foods and fast foods. Read the labels and use some common sense. Beware of foods with too much salt or sugar after you hit 45.
Posted on 2/21/19 at 4:51 pm to kywildcatfanone
quote:
That is what my doctor said, stay out of the middle aisles
Other thing docs will tell you is eat brown over white
Brown bread > white bread
Brown sugar > white sugar
Brown rice > white rice
As for me I love pork but will not buy corporate sausage. Have a real butcher grind some low fat fresh meat but have him keep out the salt and add only real spices like sage, garlic, cilantro, and cayenne pepper (if you like it hot) or fennel (if you like it sweet.
Posted on 2/21/19 at 5:22 pm to Harry Rex Vonner
quote:
Progresso
Wow. I bet you’re “with her” aren’t you.
Posted on 2/21/19 at 7:29 pm to KSGamecock
holy crap
piggilicious just saved all of our lives right now. All of us. We will live now because of the information piggilicious just gave us on the sodium levels of Progresso Chicken Noodle Soup
almost 1500 grams of sodium in one can. What? What?
piggilicious did the research and made the call
"Oh my," said Paul Eells. "Oh my!"
piggilicious
piggilicious just saved all of our lives right now. All of us. We will live now because of the information piggilicious just gave us on the sodium levels of Progresso Chicken Noodle Soup
almost 1500 grams of sodium in one can. What? What?
piggilicious did the research and made the call
"Oh my," said Paul Eells. "Oh my!"
piggilicious
Posted on 2/21/19 at 7:39 pm to Harry Rex Vonner
All soup has way too much sodium especially when you look at SPC's. That little can of Campbells soup may be 2.5 to 3.5 servings per can. When I did the math on one of the cans you got your entire sodium for the day just with the single can of soup.
Posted on 2/21/19 at 7:41 pm to Cheese Grits
When you consider that you’re essentially drinking chicken urine it really isn’t worth it.
Posted on 2/21/19 at 7:49 pm to KSGamecock
How do you get that?
When I make chicken soup I cook down the bones to make the broth.
When I make chicken soup I cook down the bones to make the broth.
Posted on 2/21/19 at 7:54 pm to Cheese Grits
The broth is the chicken urine.
Posted on 2/21/19 at 8:16 pm to KSGamecock
How do you get chicken urine from cooking bones?
Posted on 2/21/19 at 8:17 pm to Cheese Grits
Don’t ask me, I’m not a Chicken Urologist, I’m just telling you common knowledge and you’re overreacting.
Posted on 2/21/19 at 8:19 pm to KSGamecock
Killz, atre you suggesting you have had your head ups a chicken's butt?
Posted on 2/21/19 at 8:30 pm to Cheese Grits
Now you’re just being crude.
Posted on 2/21/19 at 8:38 pm to Cheese Grits
quote:
Killz
Posted on 2/21/19 at 9:30 pm to Harry Rex Vonner
This is a good thread.
I support almost all of it.
I have completely given up bread for the rest of my life. I just wrap my sandwiches in fresh lettuce.
I have given up rice and pasta for the rest of my life. I eat riced cauliflower.
I support almost all of it.
I have completely given up bread for the rest of my life. I just wrap my sandwiches in fresh lettuce.
I have given up rice and pasta for the rest of my life. I eat riced cauliflower.
Posted on 2/21/19 at 9:41 pm to SECdragonmaster
quote:
I have completely given up bread for the rest of my life
quote:
I have given up rice and pasta for the rest of my life
Damn bro, your life sucks. I'm boiling some pasta right now as I type.
Mueller's brand pasta. I think I'll start buying this brand more often. I like the name.
Posted on 2/21/19 at 9:43 pm to BowlJackson
quote:
I'm boiling some pasta right now as I type.
If I eat it - I get fat. Every time.
Posted on 2/21/19 at 9:47 pm to SECdragonmaster
Well then I'll smash this late night bowl of pasta in your honor, my low metabolism friend 
Posted on 2/21/19 at 10:07 pm to BowlJackson
Please do that! I envy you.
Posted on 2/21/19 at 10:36 pm to SECdragonmaster
What about pasta made of lentils or chickpeas?
That’s some delicious stufff with the right sauce.
That’s some delicious stufff with the right sauce.
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