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re: Assistants
Posted on 1/4/21 at 9:15 am to metafour
Posted on 1/4/21 at 9:15 am to metafour
I'm not sure I have an opinion on Russell myself. Seems we stay healthy for the most part. The SEC is physical so an occasional ankle, shoulder, knee is always going to be an issue.
I know we do a lot of plyometric stuff. Would like to see more power based stuff incorporated for greater strength but that isn't be all end all.
I know we do a lot of plyometric stuff. Would like to see more power based stuff incorporated for greater strength but that isn't be all end all.
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