re: Workout, fitness, exercise program advice please

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I'd strongly suggest checking out P90x3 along with following their meal planner on beachbody.com.

I realized almost a year ago that I am about to enter the real world and should probably look to drop the weight I've put on since starting college. I've lost like 20-30 pounds since then and have gotten back to around where I was in high school playing basketball.

The workouts are great. They are only 30 minutes long, but you still get a ton out of them. I'm currently nearly halfway through my second run through of it and some of them still nearly kill me.

The meal planner starts with entering things like what you weigh right now and what you want to do like lose weight, gain mass, or get leaner. It will build a shopping list for you and plan out all of your meals for the week.

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