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re: So Kyle Allen benches 180 and runs a 4.9
Posted on 5/21/14 at 9:05 am to Warfarer
Posted on 5/21/14 at 9:05 am to Warfarer
quote:
I started lifting a week ago for the first time in literally 20 years and was benching 210 with 10 reps. A college athlete that has been groomed his whole life should easily match me.
I call BS.
1
Posted on 5/21/14 at 9:16 am to agrunner
quote:
I call BS.
OK? I work outside but I haven't lifted weights since high school and I graduated in 96. We had 4 45s on it the other day and went back with a pair of 10s on each side so that was actually 220. It was on a machine that you put weights on, not an adjustable machine.
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