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re: Pinched nerve stretch suggestions
Posted on 4/30/14 at 6:13 pm
to
Hardy_Har
Posted by
TTsTowel
RIP Bow9den/Coastie
Member since Feb 2010
91653 posts
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Posted on
4/30/14 at 6:13 pm
to
Hardy_Har
quote:
free hanging on a pull-up bar then running is the only answer.
Yea, basically body weight traction. Works wonders.
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