re: Arkansas health and fitness thread

quote:

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6 minute mile?? (Hawgfaninc)

Yeah.... I hate you.

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Well I ran a 10k this morning and got even closer to the 6 minute mark. ran the first mile at a 6:11 pace. Then for the whole 10k my pace was officially timed at 7:02 per mile. Good enough for 5th in my age division and 52nd overall.

The mile time and the 10k times are both best times for me. blew my old 10k record of 8:12 per mile out of the water