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re: Trent Richardson
Posted on 10/4/10 at 9:17 pm to Tiger n Miami AU83
Posted on 10/4/10 at 9:17 pm to Tiger n Miami AU83
quote:
btw, i didn't mean that as a slight to your acquaintances
Lol no prob. I use the term friend only because it's easier than saying "People I've talked to but don't even know their name."
Somebody mentioned trivinol (sp?) earlier. Never heard of it but it sounds like I need to check it out. :)
1
Posted on 10/4/10 at 9:22 pm to GeekedUp
Power cling is a type of lift, just like a bench press is. Specifically it's the first half of the Olympic lift the cling and jerk. The cling gets it off the ground and up to your chest, the jerk is where you press it over your head.
For what it's worth, I'm 195 and bench 300 and squat about 450. I have no idea what I cling but I doubt it's over 185. It requires a shite ton strength, explosive power, and technique.
For what it's worth, I'm 195 and bench 300 and squat about 450. I have no idea what I cling but I doubt it's over 185. It requires a shite ton strength, explosive power, and technique.
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