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re: I just ran some sprints...
Posted on 2/23/23 at 9:44 pm to Aubie Spr96
Posted on 2/23/23 at 9:44 pm to Aubie Spr96
Just ran 900’ of hill sprint repeats over 7 miles. Have a 15K coming up April 1st.
Posted on 2/24/23 at 11:44 pm to Aubie Spr96
I just threw up reading that.
Posted on 3/1/23 at 1:13 pm to Aubie Spr96
Enjoy the sack of rocks effect in your knees in a decade
You most likely will be able to walk for a few more years
You most likely will be able to walk for a few more years
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