Favorite team:Arkansas 
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Number of Posts:87
Registered on:7/8/2008
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Had to make a quick little edit, lol always great stuff HE!

Where to start?

Posted by Notorious H O G on 2/20/22 at 8:21 pm
What up everyone, 43 year old looking to get back to a better routine of working out. I’m not looking to get shredded or anything, but just try and do better and get in a healthier routine. I know diet is key, but for someone who is moderately active daily where would you start? More looking at do I go cardio or straight into light strength training or combo of both. Any insight appreciated.
You should make a YouTube tutorial!
Thank you for insight! Yes the hand thing is like to know how to do that trick. You’re good bro, keep it up!
Hey I do a lot of graphic design work but I have yet to figure out how to cut head off and add to videos. Mind me asking how you do it or what apps you used? Appreciate any insight.
Video on Twitter says shooting supposedly cause by a fight between 2 boys that lead up to shooting…who knows tho. Video is 1 kid pummeling another kid
Video on Twitter says shooting supposedly cause by a fight between 2 boys that lead up to shooting…who knows tho. Video is 1 kid pummeling another kid.

re: My Life Has Been Threatened

Posted by Notorious H O G on 6/24/21 at 12:40 am
Call the cops to report a suspicious vehicle on your street. May live to fight another day my friend.

re: My Life Has Been Threatened

Posted by Notorious H O G on 6/23/21 at 11:36 pm


Tomorrow’s headline…

re: My Life Has Been Threatened

Posted by Notorious H O G on 6/23/21 at 4:55 pm
lol yea that crossed my mind, and lube and all other stuff I left out. :lol:

re: My Life Has Been Threatened

Posted by Notorious H O G on 6/23/21 at 4:52 pm
Anytime, you're welcome!

re: My Life Has Been Threatened

Posted by Notorious H O G on 6/23/21 at 4:50 pm
My man! Thanks, that was easier.