bamaguy17

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No dumbbells are "made to be dropped". They are protected so when dumbasses do drop them, they don't break stuff constantly. But they still break stuff. Cause you're not supposed to drop them.

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I'm with you on this. I've seen numerous rubber dumbbells with bent handles because people drop them from height.

Also, I always felt more likely to be injured setting them down at the sides rather than bringing them to my chest, bringing my knees up and sitting up. That is so easy to do and I'm an old, fat arse.

I despise the 135lb deadlift grunt and drop as much as anyone, you look ridiculous. If it's a monster, it doesn't bother me at all. No matter the fitness level, I am extremely triggered by the weight drop on cable machines or the attachment drop. shite pisses me off so bad.

I binged the whole series in a couple weeks time. I watched the first 3 seasons over memorial weekend alone because it rained for 3 days. Man, those first 2 seasons were good.

By binging it, the eyerolling politics, the gore, and the sexual BS were so much worse than watching an episode here or there. I fast forwarded through all of it. It was so stupid and unnecessary.

I hated Huey so much with his dumbass pouty face.

Deeps ending was one of the more ridiculous things I've watched.

Without Anthony Starr, this shite show doesn't make it past season 1

ETA: Am I the only one that could barely understand Butcher :lol:

I go for my 2nd injection today. My second mri showed narrowing at the c5-c7. With EXTREME arthritis. All caps because that’s the emphasis the nurse put on it. So, it appears my training will look drastically different. Not sure where I go with this. Legs will be fine, I can get a belt squat, and with leg ex, leg curls, and reverse hypers, I can build. As for chest, I’m lost. Benching was my thing.

Visited Dr today. He ordered another MRI. With my pec and Tricep weakness, he thinks it’s more c6/c7. An example as to how weak I am, I can’t do 1 dip, I struggle with 135lbs on bench.

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You can’t believe only 6 soldiers have died in the war due to a rocket hitting a US base in Kuwait could you?

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I said nothing about that. I stated my IG algorithm was telling me we are LOSING this war

No, he gave me cyclobenzaprine before the procedure. 2 weeks worth.

Thanks! I just ordered it. Hopefully that provides some relief because I was in so much pain earlier that I left in the middle of church service.

Of all the times I’ve seen that video, I never noticed the single folder on seat of the van

He trains year round with the football team and goes to a trainer for 2 lifting days and 2 speed days. He hit his goals on the max week to restart the block. So, he’s doing well