Uncle JackD
| Favorite team: | LSU  |
| Location: | |
| Biography: | |
| Interests: | |
| Occupation: | |
| Number of Posts: | 59571 |
| Registered on: | 11/1/2007 |
| Online Status: | Not Online |
Recent Posts
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re: Dutton Ranch - streaming now
Posted by Uncle JackD on 6/8/26 at 8:45 am to TechBullDawg
quote:I hope he makes it onto the show somehow. I didn’t find Marshals that bad for a CBS show. Definitely didn’t have the paramount feel but was something decent to watch.
Kayce will end up on this show somehow when his terrible US Marshal fails
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re: Need Info on TRT
Posted by Uncle JackD on 6/6/26 at 6:33 pm to BeepBopBoop
quote:Its been said here time after time, toss the AI’s in the garbage unless planning to do a blast.
Bloodwork showed estrogen level was a 7,
re: Men who take TRT at a young age
Posted by Uncle JackD on 5/28/26 at 3:48 pm to KRobinson
quote:What’s ya total T numbers baw? They sound a lil on the low end based on this thread.
Is the equivalent of women having lip fillers, botox, and plastic everywhere in their bodies. What say tOTers
re: Grand Isle Reports
Posted by Uncle JackD on 5/22/26 at 8:55 am to TigerFan4040
I was there last few days. Wind and dirty water. Found enough to cook and that was about it. Forecast is complete shite for a while it seems.
re: FRE nicotine pouches
Posted by Uncle JackD on 5/17/26 at 3:35 pm to HawkeyeHankHatfield
quote:I placed an order from their website last night. $84 for 20 rolls with GovX discount. Hard to beat that price.
Where can I find these around the BR area? Only place I’ve seen them in stores is in Lacassine. Online locator says all the Walgreens have them, but they don’t. TIA.
re: FRE nicotine pouches
Posted by Uncle JackD on 5/17/26 at 3:34 pm to WhiskeyThrottle
quote:You must not be in LA? Last time I looked, nic didn’t ship here for some reason
Nicokick sells all of those in bulk cheaper than you can find at local stores. I buy my habit from them 50 cans at a time.
re: Peptide site you trust?
Posted by Uncle JackD on 5/17/26 at 3:22 pm to X123F45
Tirz dosing is
2.5mg
5mg
7.5mg
10mg
12.5mg
15mg
2.5mg
5mg
7.5mg
10mg
12.5mg
15mg
re: Pen and Paper Strength App
Posted by Uncle JackD on 5/14/26 at 8:39 am to rmc
Just wrapped up week 1 of FOTH. I’m liking it a lot. It’s one I can see myself running multiple times in a row.
re: Peptide site you trust?
Posted by Uncle JackD on 5/13/26 at 4:49 pm to porter8
Just buy some Benzyl Alcohol + sterile water and make your own if needed. LINK
A lot of that shite from Amazon is junk and can mess up your peps
A lot of that shite from Amazon is junk and can mess up your peps
re: Best tasting, clean ingredient Vanilla protein?
Posted by Uncle JackD on 5/8/26 at 9:50 am to jose
That’s what I use. Costco always carries the 5# bags for $50-$60
re: Pen and Paper Strength App
Posted by Uncle JackD on 5/5/26 at 10:53 am to Ruckingisthewaytogo
How would yall compare summer stacked to FOTH? Debating on which I will do next
re: Pen and Paper Strength App
Posted by Uncle JackD on 5/4/26 at 9:43 am to jose
I save myself 90 min in the morning so I’m really I need of SS. But I did burn a shite load of calories doing it. Biceps and triceps have been feeling much stronger too.
re: Pen and Paper Strength App
Posted by Uncle JackD on 5/4/26 at 9:33 am to HoldThatTiger03
Wrapped up Arm Farm this AM. My Bi’s and Tri’s are tired boss. :lol: It was fun but not one I’d run twice in a row. Taking a few days off and starting FOTH. Looking forward to allot less supersets.
re: Need Info on TRT
Posted by Uncle JackD on 5/2/26 at 9:10 am to Bamajedi
I use 27g 1/2” VG and it’s 100% IM.
re: Need Info on TRT
Posted by Uncle JackD on 4/29/26 at 8:21 am to Bleed P&G
Unless you’re trying to maintain fertility, I wouldn’t waste my time. It’s just another factor to try and get dialed In. Easier to keep it simple and make small adjustments as needed.
re: Peptide site you trust?
Posted by Uncle JackD on 4/29/26 at 8:04 am to SETH6180
Yeah shipping is horrible right now. The few domestic guys I order from have little to no stock due to customs seizing everything.
re: Need Info on TRT
Posted by Uncle JackD on 4/28/26 at 7:21 pm to Bleed P&G
Sounds like the usual cookie cutter TRT program. All good, you’ll get the prescription and will be able to adjust to your needs.
High dose for starting. I’d start 140ish. Just my opinion.
What was the reason for this?
E2 of 37 is absolutely okay. And he has no idea if you’ll E2 will double. Unless your Bf% is high and he’s just assuming. Even when I was 300+, my E2 was still in check. So take that FWIW. Everyone will respond differently and very few need an AI unless they’re blasting >500mg/wk.
quote:
They are prescribing test cyp 200mg/week split into two shots
High dose for starting. I’d start 140ish. Just my opinion.
quote:
They also prescribed 12.5 mg of Enclomiphene Citrate taken MWF
What was the reason for this?
quote:
Dr said that he was adding the Anastrozole because my labs showed that my estradiol is at 37 pg/mL and that it may double once I am on the TRT. After reading this thread, it seems as though I should avoid taking this unless I am having certain symptoms?
E2 of 37 is absolutely okay. And he has no idea if you’ll E2 will double. Unless your Bf% is high and he’s just assuming. Even when I was 300+, my E2 was still in check. So take that FWIW. Everyone will respond differently and very few need an AI unless they’re blasting >500mg/wk.
quote::lol: I can get on board with this. I run my doses aggressively but mainly because my Free T has always been shite and all my markers stay all within range.
Dr said that the goal is to get my total T into the 1000-1200 range. He asked me if I wanted the moderate or aggressive approach
re: Morning routine, supplements
Posted by Uncle JackD on 4/28/26 at 10:00 am to ForTheWin81
Good supplement thread here. LINK
re: How much is yalls grocery bill?
Posted by Uncle JackD on 4/22/26 at 11:52 am to Yeti_Chaser
I try not to add it up because it'll just piss me off. I do get most of my stuff from Sam’s or Costco so that helps allot
Chicken
Ground beef
Eggs
Yogurt
Rice
Fruits.
All from Sam’s/Costco
Then there’s the kids stuff which adds another $400 or so from Walmart.
I’d say at least $1000/month. Still exponentially cheaper than eating out.
Chicken
Ground beef
Eggs
Yogurt
Rice
Fruits.
All from Sam’s/Costco
Then there’s the kids stuff which adds another $400 or so from Walmart.
I’d say at least $1000/month. Still exponentially cheaper than eating out.
re: Pen and Paper Strength App
Posted by Uncle JackD on 4/19/26 at 9:10 pm to cfish140
quote:Have you done DB part 1? My wife is wrapping it up now and was asking me about part 2. Is it a big change from part 1?
Starting DB strength 2 in the morning. I see why it’s recommended as a 3 day program, it has a shite load of volume
re: How often do you retest your max lifts?
Posted by Uncle JackD on 4/17/26 at 8:57 am to MarkInTable
quote:
Having a general idea of a "max" helps when following a program that uses percentages based off your "max" for each set BACK SQUAT 5@67% 5@75%, 3@82% 2@87%, 2@90% BENCH PRESS 3 reps @ 70%, 78%, 85%, 88%, 88%
I just use the Calculator since I work out solo.
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