BillyGibbons

Did you just try to open it by hand? If so, try using a crescent wrench on it.

I agree with this. I think all the "did it for the 'gram" stuff will come to a screeching halt as it all gets replaced with (or is indistinguishable from) AI

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Sounds good in theory… but I need some background as to how this isn’t just a rebranded version of price controls?

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The reason this isn't simply a "price control" is that the government, through Medicaire and Medicaid is the largest buyer of prescription drugs in the US (40-45% of all prescription drugs sold in the US).

Stone Mountain, Ga.

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So how scary was it?

I did a final AMRAP set yesterday for 12 reps at 250. The calculator says my 1RM would be 350lbs. I am scared to try 315

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It wasn't too bad surprisingly. I had a guy that I trust spotting me which makes all the difference in the world.

Those calculators are weird. I forget which weight/rep count I used recently but my estimated 1 RM was 405. Though 405 is my goal, there's no way I could do that right now.

All that being said, If you have 12 @ 250, you should easily be able to work up to 315-335 for a single.

I did not run this program but did hit a bench PR today of 375!

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I am 100% convinced that “prostratitis” without a concerning PSA test is usually pelvic floor muscle issues. For younger guys, it’s overly tight muscles, for older guys, it’s weak muscles.

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Do you have any advice for those with tight pelvic floor?

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St. Paul’s hasn’t marched in Eve in years. They caught too much grief from other schools students along the route.

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This. It’s sad but FHS didn’t participate in Eve and instead went to Metairie last night for the same reason.

Mont-a-g-you

Terrible… also, zero white people…