Favorite team:LSU 
Location:Lafayette, LA
Biography:
Interests:
Occupation:healthcare
Number of Posts:13107
Registered on:12/8/2006
Online Status:Not Online

Recent Posts

Message
Concur. Anyone in that group is good. My dad is/was a happy customer.
Saw Quiet Riot there in either '91 or '92.

Marcia Ball a few times.

BTE, Dash Rip Rock, and Cowboy Mouth a few times as well.

re: Inbody Tests

Posted by G Vice on 5/4/25 at 9:25 pm
Not sure what you mean by that. I may not have lost muscle, but I am curious as to why I didn’t gain any either.

re: Inbody Tests

Posted by G Vice on 5/4/25 at 8:38 pm
quote:

Performance enhancing drugs

And there it is.

Safe and realistic weight loss has long been advised to be 1-2 lb per week, and that’s about what I did. Lost 17 in 12 weeks.

Bioimpedence technology of the InBody device is not as accurate as a dexa scan. I don’t think my body fat % is single digits.

re: Inbody Tests

Posted by G Vice on 5/4/25 at 7:12 pm
Working out like a mofo. Upper body weights 2 days a week. Lower body weights 2 days a week. All lifting to near-muscle failure (how I’ve always done it). Plus 2-3 days per week of cardio (120-150 total minutes).

re: Inbody Tests

Posted by G Vice on 5/4/25 at 4:19 pm

A history of my scans.
Last one was October of last year.
D2 was created so that smaller programs could be more competitive and have more playing opportunities, as opposed to almost always getting eliminated early on in district playoffs by bigger programs.

See also Central and Dutchtown. Not sure if they still have lacrosse teams, only because I’ve been out of the loop for a while.
“She says that I’m her all-time favorite “
2. The first was a cool gal with whom we had a fling with each other on the down low from our late teens to early 20s through college, even though she was in college elsewhere, not LSU. We always found a way to connect. She died in a car accident one month before starting medical school at the age of 26 in the mid-90s.

Second one was high school girlfriend who developed a chronic illness and died a few years ago. I had no idea she had been sick.

re: Sarrica's Lafayette

Posted by G Vice on 4/21/25 at 9:31 pm
Between Lafayette Shooters (NOT Lafayette’s Hooters, you perv) and Rooms To Go.

We are huge fans of this restaurant and the family.

Yes, wine menu needs improving, but they are still in the process of getting their bar area done and in full service.
RIP Coolidge

“Consider the _____”. Absolute classic.
Lunch spots fill up fast. Had some out-of-town friends come through and we wanted to go there, but no availability. Had to eat next door at Julien's Poboys. Still good, but not the Laura's II turkey wing lunch we wanted,
quote:

angry


Just ratchet it down to "miffed."

There's nothing you can do about it.

Andy Rooney did a segment on this business practice of paying more and getting less on 60 Minutes about 30 years ago.

Pre-Covid (but not pre-Madonna :lol:) a 40-bottle case of Kirkland water was $1.99 Now it's $3.99. That's double the price. Still a great deal.
I voted yes on all 4. I wanted DOGE and a continuation of millages (not NEW taxes) to continue current projects, esp roads and drainage.

I hate taxes, but I agree to some/most of them. I don't ever get a refund and usually have to write a check for a little more. Don't hate me because I tried to help you.
quote:

blue Jiffy boxes

No kidding? But not surprised :lol:
Jiffy was 4 for $1 back then. Over $1.25 each now.
Seeing this old thread again and looking back to see my post from 11 years ago on page 1. Damn, I've been here too long, but haven't aged a day :lol:

Again, God Bless Ms Thomas, and I'm so glad you guys are putting this cookbook together to memorialize her most generous and heartfelt contribution to our community.

:bow: :usa:

re: Looking grim for 23andme

Posted by G Vice on 3/24/25 at 6:53 am
Sequencing.com is where you want to go. Very comprehensive reporting in regard to genetic markers for all organ systems. And, they are committed to your privacy.

edited to add: they don't link you to other people in the database. You won't get contacted by a half-sibling you didn't know you had in Vancouver.

re: Smoothies from smoothie king

Posted by G Vice on 3/24/25 at 6:48 am
quote:

Gladiator chocolate add Greek yogurt, spinach, kale and fiber

290 cal
55g protein
Fiber
9g
Sugar
4g
Added Sugar
0g
Sodium
560mg


THIS is the way.

I tell them to hold the fruit (comes with 2 fruit add-ins of your choice) to cut down on sugar (even though it is natural sugar),

Just want scoops of protein, and add in greens and fiber.

re: Total Hip Replacement

Posted by G Vice on 3/12/25 at 6:55 am
Welcome back to a normal life. Good luck with your recovery. Keep us posted.

re: Mamou Mardi Gras Multiple Shootings

Posted by G Vice on 3/4/25 at 11:43 pm
quote:

If I had a nickel for every time I seen a FBpost


quote:

I seen


Here is your nickel. Invest in bitcoin.