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re: What's everyone up to this weekend?
Posted on 6/2/18 at 4:12 pm to DownSouthJukin
Posted on 6/2/18 at 4:12 pm to DownSouthJukin
I always hated running. I enjoy other forms of cardio, bike riding, swimming, boxing. frick running though.
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Posted on 6/2/18 at 5:23 pm to BowlJackson
I played baseball in high school. It took a pharmacist friend of mine talking me into a half marathon in Nashville that got me started running.
Posted on 6/2/18 at 5:40 pm to TT9
Have some pork belly burnt ends that are going to be coming off the BGE in a few minutes. Sweetwater and BBQ tonight. All is well.
Posted on 6/2/18 at 6:02 pm to dcbl
water park was fantastic, today was Rock the South in Cullman (had no idea) so the venue (Cullman Parks and Recreation Center) was not crowded at all
Met a couple of other families from bham
it is totally worth the drive - the kids love that place
Met a couple of other families from bham
it is totally worth the drive - the kids love that place
Posted on 6/2/18 at 6:39 pm to BowlJackson
Swimming is the absolute best exercise, but that tacks on an extra 30 minutes to my workout in drive time each day, and time is at a premium.
The best shape I was ever in was when I did nothing but swim, bike and run.
The best shape I was ever in was when I did nothing but swim, bike and run.
Posted on 6/2/18 at 7:31 pm to DownSouthJukin
Boxing always felt like the best work out to me. You're working on your strength, speed, coordination, and you'd be surprised how much cardio you get in just a round throwing those gloves around the ring.
Plus nothing wakes you up gets you going like a punch to the face
Plus nothing wakes you up gets you going like a punch to the face
Posted on 6/2/18 at 8:01 pm to BowlJackson
I’ve never boxed, but I don’t doubt that it’ll get you in shape and keep your reflexes in tune. But the older I get, the lower impact I get. Boxing doesn’t exactly seem low impact. 
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