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re: The loudest sounds on earth
Posted on 4/29/25 at 8:52 pm to TigerLunatik
Posted on 4/29/25 at 8:52 pm to TigerLunatik
My ears always ring. One of the fun things about getting older. 
0
Posted on 4/29/25 at 8:57 pm to 3down10
quote:
I basically don't fart
A female myth
quote:
I avoid carbs and preservatives.
Being old, I eat basically proteins, and and green things.
Avoid fast food and chain food.
Avoid fried foods
Avoid sugar (especially added - non natural sugar)
Avoid salt (especially processed salt)
Avoid processed food (like frozen grocery food)
Posted on 4/29/25 at 9:22 pm to Cheese Grits
quote:
Being old, I eat basically proteins, and and green things.
Avoid fast food and chain food.
Avoid fried foods
Avoid sugar (especially added - non natural sugar)
Avoid salt (especially processed salt)
Avoid processed food (like frozen grocery food)
I don't like green things. I eat a lot of fat, followed by protein. I always get the fattiest meats. Ribeye, chicken thighs, etc. I never buy the leaner versions. Eggs also have a high fat content and I love those.
I don't avoid salt, but I also don't have a habit of using a lot.
Most of my carbs come from ketchup and bbq sauce.
Posted on 4/29/25 at 10:41 pm to TigerLunatik
Me yelling at the ref at a baseball game. Don’t make bad calls blue! 
Posted on 4/29/25 at 11:31 pm to 3down10
quote:
Most of my carbs
FWIW, Oreo cookies were originally made with beef suet (fat renderings from cows) before they changed to fake vegetable oil.
Trick is natural fat like sardines and avocados
My cholesterol (at my age) is around 150. That is the total number, just not the bad number. While I continue to confound my doctors, most of my daily diet is what we ate 100 years ago, and little to none of what we started eating after WW II and even less of what folks ate after the 1960's.
Posted on 4/30/25 at 8:21 am to Cheese Grits
Avoid hydrogenation. And any food processing created after it.
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