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Health gurus: should I start taking a vitamin?
Posted on 5/4/17 at 12:52 pm
Posted on 5/4/17 at 12:52 pm
In mid 20s and pretty healthy other than having a medium beer gut. I pretty much eat whatever I want and don't workout but I make a conscious effort to drink as much water as I can a day, usually end up around a gallon, and am pretty active
I don't plan on making any changes to those thing but I was thinking about it the other day and was wondering if I should start taking some type of daily vitamin or something. Idk just seems like something ppl start doing as they get older
What does the OT say?
I don't plan on making any changes to those thing but I was thinking about it the other day and was wondering if I should start taking some type of daily vitamin or something. Idk just seems like something ppl start doing as they get older
What does the OT say?
This post was edited on 5/4/17 at 12:54 pm
6
Posted on 5/4/17 at 1:22 pm to Wishnitwas1998
I'm by no means a health guru, but I started taking a one-a-day in my 20's. Not because I really needed to, but on top of all of the shitty food and alcohol I consumed, I figured it was the least I could do to help my body, along with exercise.
Posted on 5/4/17 at 1:57 pm to Wishnitwas1998
Go get a life insurance policy while you are still young and healthy, it will be super cheap and you'll thank yourself in 10 years.
Posted on 5/4/17 at 2:01 pm to Wishnitwas1998
daily multi vitamins are a multi billion dollar scam.
Posted on 5/4/17 at 2:01 pm to deeprig9
quote:
Go get a life insurance policy while you are still young and healthy, it will be super cheap and you'll thank yourself in 10 years.
this, though. Yes.
Posted on 5/4/17 at 2:16 pm to Wishnitwas1998
If you have a beer gut at your age, changes need to be made. Watch the sugar intake and buy a whole life policy soon.
Posted on 5/4/17 at 2:25 pm to Sody Cracker
he doesn't need a whole life policy in his mid 20s unless he can fund it. term works fine.
Posted on 5/4/17 at 2:27 pm to Wishnitwas1998
No. Waste of money.
Just limit your sugar/carb intake somewhat and you'll see better results.
Just limit your sugar/carb intake somewhat and you'll see better results.
Posted on 5/4/17 at 3:26 pm to Wishnitwas1998
When you have been diagnosed with a vitamin deficiency and not before.
Vitamin dosing can be harmful. Some bacteria and parasites get stronger than they should when you feed them vitamins, giving them the upperhand against your immune system.
Vitamin dosing can be harmful. Some bacteria and parasites get stronger than they should when you feed them vitamins, giving them the upperhand against your immune system.
Posted on 5/4/17 at 4:01 pm to PrisonMike
Thanks everybody 
And regarding life Insurance, will be done in the next year
And regarding life Insurance, will be done in the next year
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