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re: Is fat shaming real?
Posted on 4/29/16 at 10:52 am to mouton
Posted on 4/29/16 at 10:52 am to mouton
You must have gotten lucky. Both of the ones I have been to had a couple of benches, and a few 45's scattered throughout the gym. Loading up a bar with 35's and 25's just looks ridiculous. 
75 is definitely too low. Best gym I went to had dumbbells up to 150 lbs.
75 is definitely too low. Best gym I went to had dumbbells up to 150 lbs.
2
Posted on 4/29/16 at 3:16 pm to DrewDawg13
The PF I visited, there is no bench, just two smith machines.
Posted on 4/30/16 at 7:23 am to DrewDawg13
quote:
75 is definitely too low
75s are fine for me. I either do weighted dips first then incline with the 75s, pre exhaust first with flys or do super slow controlled reps. They also have plenty of hammer strength machines.
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