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re: ******OT Health & Fitness Thread******

Posted on 8/30/16 at 11:23 am to Old Sarge
Posted by slacker00
Member since Mar 2011
588 posts
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Posted on 8/30/16 at 11:23 am to Old Sarge
Started using an erg last week as just keeping an active lifestyle doesn't seem to be cutting anymore. This thing is evil.

4x750m/2:00r
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Posted by Old Sarge
Dean of Admissions, LSU
Member since Jan 2012
55670 posts
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Posted on 8/30/16 at 1:28 pm to slacker00
What's an erg?
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