re: ******OT Health & Fitness Thread******

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Also, your goal time should only be a motivator. Don't let falling behind schedule discourage you. Just get after it going forward.

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Thanks for the Cheers guys!

Only reason I set that as a date is the fact that my wife and I are going to Mexico for our 5 year anniversary. Using the date as a goal I can shoot for. If I'm not there by then, I will just keep working hard and set another. Goal weight is 195-200. I still have a long way to go but I feel really good.

I was struggling horribly with Plantar Fasciitis in both feet and doc told me I needed surgery on both. I told him I would lose 50-60 pounds and see how I felt. Hearing I needed surgery at 31 years old for something like that was a wakeup call. Almost half way to 60 and the pain is not near as bad as it once was.