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re: ******OT Health & Fitness Thread******
Posted on 5/8/16 at 2:20 pm to runningdog
Posted on 5/8/16 at 2:20 pm to runningdog
Thanks for all the q&a 
it's great to be able to chat with an experienced runner.
it's great to be able to chat with an experienced runner. 
1
Posted on 5/8/16 at 2:30 pm to Old Sarge
quote:
Thanks for all the q&a it's great to be able to chat with an experienced runner.
No problem, any time. I don't know jack about weight lifting. I don't know jack about nutrition. I know distance running. Unfortunately my knowledge of the track is generally associated with vomiting, so I'm not much help there.
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