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re: ******OT Health & Fitness Thread******
Posted on 2/18/16 at 12:34 pm to DrunkenStuporMan
Posted on 2/18/16 at 12:34 pm to DrunkenStuporMan
quote:
I think he outlined it pretty clearly in his first post.
No he posted a bunch of stuff that simply is not true. I'm asking for real facts that show push-ups are the only thing you should be doing. News flash: they aren't.
2
Posted on 2/18/16 at 12:40 pm to DrewDawg13
They certainly won't "work out" all the muscle groups he claims but they will tone them. And he's right that if you can do 100 push ups you'll be in pretty good shape 
Posted on 2/18/16 at 1:19 pm to DrewDawg13
Looks like someone is too fat to do a pushup.
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