re: eBaum's Link: Fat people? This gym rat here doesn't like fat people one bit

Oh yeah... The topic. I've fluctuated. I just gained about 15 while being bored working outside Houston. But I've lost weight before, but usually gain it back when my back spasms kick up.

Keep your calories under 2000, 30-45 of cardio 3-4 days a week, and that shite melts off. Particularly if you're under 40. I'll be home tomorrow (actually, I'm technically homeless, but that's because I moved my stuff in a unit before traveling. One I get back in a routine and can eat well, I'll get back down to my ideal weight.






And was I the only one who watched that video, that was looking for that dude's coke mirror in the background? That fricker is intense.