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re: Dealing with herniated disc
Posted on 7/2/15 at 10:08 am to The Silverback
Posted on 7/2/15 at 10:08 am to The Silverback
Just get rid of the pain. I only had 2. The first one worked for about 2 weeks. The second one only worked for a day or two.
Only things that will fix the problem is surgery or strengthening the muscles around the herniation enough to where they force the disc back in place. The surgery I had wasn't bad at all. Had it on a Tuesday morning and was back at work the following Monday. 6 weeks before I could really lift anything, and about 2 months before I had full range of motion back. Would recommend if you're a candidate.
Only things that will fix the problem is surgery or strengthening the muscles around the herniation enough to where they force the disc back in place. The surgery I had wasn't bad at all. Had it on a Tuesday morning and was back at work the following Monday. 6 weeks before I could really lift anything, and about 2 months before I had full range of motion back. Would recommend if you're a candidate.
1
Posted on 7/2/15 at 10:20 am to The Spleen
Wow didnt know that it could push the disc back in. I will research some stretches for it and see how it goes. Hopefully it fixes the problem for good in the long run
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