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re: Anyone here read Wheat Belly, or are on a non-wheat diet?

Posted on 6/6/15 at 8:47 pm to
Posted by wmr
North of Dickson, South of Herman's
Member since Mar 2009
32518 posts
Posted on 6/6/15 at 8:47 pm to
"Gluten free" foods that mimic their wheat-containing counterparts often contain lots of cornstarch, which is a glycemic nightmare.

I eat mostly non-grain. I feel better that way, and it keeps me off the diabeetus.
This post was edited on 6/6/15 at 8:49 pm
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