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re: Friday night, I have no life IM thread
Posted on 9/26/14 at 9:18 pm to AUbagman
Posted on 9/26/14 at 9:18 pm to AUbagman
My metabolism has gone to shite but I just gave up carbs and sugar (except for alcohol). Always do a fair amount of cardio compared to the regular population. 54 years old with a body fat percentage around 17 %. I can live with it.
1
Posted on 9/26/14 at 9:20 pm to NC1406
quote:
My metabolism has gone to shite but I just gave up carbs and sugar
You sir are doing it right. #1 cause for liver disease (not alcohol).
quote:
except for alcohol
Distilled alcohol is best. Beer is my personal favorite, but it doesn't work with a keto diet.
quote:
54 years old with a body fat percentage around 17 %
Not bad at all.
This post was edited on 9/26/14 at 9:21 pm
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