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re: So Kyle Allen benches 180 and runs a 4.9
Posted on 5/21/14 at 12:43 pm to Ross
Posted on 5/21/14 at 12:43 pm to Ross
quote:
I maxed out at 275 yesterday. Anyone that works out even somewhat regularly for half a year should be able to get 180. It's not a lot of weight at all.
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Posted on 5/21/14 at 1:06 pm to Projectpat
I am not really trying to brag because my bench max is lower than half of my friends that I lift with, I'm just saying 180 is a weight my good friend in engineering who never touched a weight in his life could get after like six months.
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