re: Mizzou Self Help Thread

The thing about carrying around feelings like that is that they're heavier than you realize. Holding onto that anger hurts your soul, and makes you a bitter person - and it keeps you from moving forward. You don't have to forget, but forgive and put it behind you. When you forgive, and let all that negativity go, you'll be amazed how much better you feel. And then the things in your past stop controlling you.