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re: Your Two-A-Day Experiences from Yesteryear
Posted on 8/9/13 at 1:37 pm to Stuttgart Tiger
Posted on 8/9/13 at 1:37 pm to Stuttgart Tiger
quote:
During offseason for college, I'd always spend more time running outside than I did in the weight room.
This too. I did extra conditioning in the middle of the afternoon by doing sprints on a dirt road in the woods behind my house.
It paid off as well. I was the best conditioned player on the team (5A) and it wasn't debateable.
We ran timed 440's at the end of our "voluntary" summer workouts and I won every one of them, the entire summer.
1
Posted on 8/9/13 at 3:12 pm to Tiger n Miami AU83
quote:
This too. I did extra conditioning in the middle of the afternoon by doing sprints on a dirt road in the woods behind my house
Exact same shite that I did. I'd run about a half mile down Highway 71 to our neighbors' dirt road, it was straight, and I'd run all my sprints down there away from the highway traffic.
I'd run 5 extra sprints and those were always for Leon. That was the name of our 2nd string Strong Safety. I wasn't planning on losing my spot as 1st string!
This post was edited on 8/9/13 at 3:14 pm
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