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re: Your Two-A-Day Experiences from Yesteryear
Posted on 8/9/13 at 12:37 pm to Southern Living
Posted on 8/9/13 at 12:37 pm to Southern Living
During offseason for college, I'd always spend more time running outside than I did in the weight room.
I'd do the work I had to do in there and then I'd get outside and run my sprints and some short distance work.
I did love the AC in between morning and afternoon practices.
I'd do the work I had to do in there and then I'd get outside and run my sprints and some short distance work.
I did love the AC in between morning and afternoon practices.
2
Posted on 8/9/13 at 12:52 pm to Stuttgart Tiger
Sounds like you were smart enough to know that you would be puking your guts up the first few days of practice. 
Posted on 8/9/13 at 1:37 pm to Stuttgart Tiger
quote:
During offseason for college, I'd always spend more time running outside than I did in the weight room.
This too. I did extra conditioning in the middle of the afternoon by doing sprints on a dirt road in the woods behind my house.
It paid off as well. I was the best conditioned player on the team (5A) and it wasn't debateable.
We ran timed 440's at the end of our "voluntary" summer workouts and I won every one of them, the entire summer.
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