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FWIW...Texas senior HS football player (270 lbs) benches 700 lbs...
Posted on 3/25/13 at 5:21 pm
Posted on 3/25/13 at 5:21 pm
Matt Poursoltani 700lb. bench press...
Shortest arms ever tho. Lol...Larry Allen has the NFL record at 705...
Shortest arms ever tho. Lol...Larry Allen has the NFL record at 705...
This post was edited on 3/25/13 at 5:26 pm
Posted on 3/25/13 at 5:41 pm to dallasga6
With his big chest and short arms he only had to take it down like 6 inches. Still though, 700 pounds for a high schooler is impressive.
Posted on 3/25/13 at 5:46 pm to dallasga6
I hate those damn shirts. It just seems like they're cheating when they are wearing them.
Posted on 3/25/13 at 6:37 pm to Porter Osborne Jr
mash
According to this article a bench shirt can add quite a bit to your max.(about 300 lbs. in the example they give.) Props to the boy, that's a lot of weight, but bench shirts are bs. I competed one summer but never used one.
According to this article a bench shirt can add quite a bit to your max.(about 300 lbs. in the example they give.) Props to the boy, that's a lot of weight, but bench shirts are bs. I competed one summer but never used one.
Posted on 3/25/13 at 6:39 pm to ncdawg
how in the hell is a thin shirt supposed to increase your max?
Posted on 3/25/13 at 6:41 pm to WG_Dawg
It's not thin. It is nearly impossible to put your arms down or bend your elbows. You can't help but push the bar off of your chest.
Posted on 3/25/13 at 6:44 pm to WG_Dawg
It basically acts like a giant spring because the shirt naturally tries to straighten your arms
Posted on 3/25/13 at 10:48 pm to Cherokee Chinstrap
As stated short arms and only had to go about 8 inches plus he had the grip about as wide as he could make it which to me is not a standard bench press kudos to the kid for getting it but not impressed
Posted on 3/26/13 at 5:25 pm to socrow
The wide grip is standard at meets. If your arma are in too much the lift is illegal and why would you want your arms in any more than his-it's a bench press not a triceps workout. The shirts need to go. A triple stitch denim can add 300-350lbs to your bench. All lifts need to be RAW like Kazmier and Dean used to do back in the day. Although the shirts sure save your shoulders and chest from ripping out of the sockets.
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