re: IM the only one home on a Friday night thread.

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that sucks man, sometimes my shoulder and wrist will hurt during workouts but nothing to bad.

they started hurting yesterday so i shut it down since i needed a break. so i just did cardio and abs but then ended up doing some pull ups just to see if i get some without assistants and i banged out 4

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I get a lot of pain when I stretch it out. I dont seem to have any issues with it if I work chest. Shoulders or tris are impossible.

Looks like a few months of cardio for me. There is a possibility it is a bone spur but no word yet. I have to do 4 weeks of therapy then a MRI if its not better. I fell like its torn