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re: SEC Men's and Women's Swimming & Diving Championships Feb. 19-24 - Auburn, AL
Posted on 2/21/24 at 6:09 am to MoarKilometers
Posted on 2/21/24 at 6:09 am to MoarKilometers
quote:
Fully tapered they have a really strong shot at the sec record.
Also would you like to explain to the couch potato Joes like myself what tapering is? In my mind it is a reduction in training, but I am guessing there may be more to it than that, since only swimmers use the term as far as I know.
1
Posted on 2/21/24 at 6:35 am to bigDgator
Decrease the load of training. During the holidays, they did 2 day swims which is a large value of training/yards in the pool. You want to go into a large meet with tech suits, shaved, and tapered.
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